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Community Yoga, Potluck, Sutra

Description
We believe that happiness and health come from the alignment between body, mind, heart and spirit. However, it could be challenging to stay centred and appreciate life when we live in a constant flux of chaos and noise.

We feel you, and we would like to create a space in the urban city where we get to relax and connect.

That’s why we are organising this unique gathering that combines all elements we care about – yoga, nature, human connection and… food!
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How does this session work?
In this session, we will start with a 1 hour yoga practise (beginners are welcome!), a ‘connect’ session where we discuss about a chosen topic, and end with sharing healthy food!

Things to bring: Yoga mat, water, towel, healthy snacks to share

How much does it cost?
Early bird: RM 20 (ends on 25th Oct)
Walk-in: RM 25
(Pre-registration is encouraged)

Where does your contribution go?
Your contribution will cover the material cost, support the content creators to keep producing quality contents, as well as the OYS team running behind the scene to curate experiences while engaging the community.

Location
Meet at Bamboo Playhouse, Perdana Botanical Gardens, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur
https://goo.gl/maps/kbnpEU17okn63zBK6

If you can’t locate us, call Tien: 014 3683789

Agenda
8.45 – 9.00 am Gather and set up
9.00 – 10.00 am Yoga practise
10.00 - 10.30 am Discuss & Connect
10.30 – 11.00 am Bon Appetit!

Who should join?
Anyone who is open to share, eager to learn, and happy to meet new people.
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Who are we?
Own Your Story (OYS) is a community-run platform that bridges creators and spaces through ‘fun, experiential & explorative’ experiences in urban centres, fostering a conscious community through connection, creation, and service.

Facilitator
Tien Cin Yong (The Sun Yogi)
Compassionate. Insightful. Non-conformist. Young in looks but old at heart, this girl is passionate about nutrition, health and fitness coaching, yoga as well as other components of overall wellness. She strives to help others build better relationships, not just with other human beings; but also with food, exercise, the surrounding nature and most importantly, ourselves.
Sat Oct 26, 2019
9:00 AM - 11:00 AM MYT
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Venue
National Mosque of Malaysia
Tickets
Early bird SOLD OUT RM20.00
Normal SOLD OUT RM25.00
Venue Address
Jalan Perdana, Kuala Lumpur Malaysia
Organizer
Own Your Story (OYS)
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